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Is Journaling a panacea for the modern world?
Journaling has become increasingly popular in recent years, and for good reason. It has numerous bene...
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Using Essential Oils To Improve Sleep - More and more people are using essential oils for a variety of natural wellness remedies, with sleep bein...
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As an ethical gifting company we strive to work with small local businesses who make natural, Eco- friendly products. Our Wellness Gift Boxes inclu...
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Mental health is just as important to look after as your physical health. Coming out of the other end of a global pandemic where most of the popula...
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Many people are unaware that there is a difference between reflexology and a foot massage and many may think they have tried reflexology, until the...
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Since my Fibromyalgia diagnosis, my life has changed significantly. Fibromyalgia is a long term rheumatic condition that causes pain all over the b...
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Welcome to our wellness blog on using essential oils in your bath. We are absolute advocates of using essential oils in a variety of ways for self ...
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Lips should be protected all year round not just in the winter. Make sure you are using Lip balm with SPF 15 or over to protect lips from ultra vio...
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As Aromatherapists we love Essential Oils but even we have our favourites! Black Pepper is an Essential oil which doesn't attract you to it's fragr...
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When we set our Easter 2020 launch date, never ever in a million years did we think we would be launching our website in such uncertain times, but ...
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